We offer many services to assist with living independently or to help recover from falls, surgery or physical setbacks. After all every day is a new day!!

Group Exercises (which have a greater success/commitment than independent programs)

In home exercises/ personal consulting/ assessments.

House cleaning light or heavy /downsizing (smaller items)

Manicures/ Pedicures/ washing and setting hair.

Errands picking up prescriptions groceries

Gardening/ lawn maintenance (sorry no snow related work)

Seniors Chair/ Foot and Leg Massage

Courses for Massage